Tone it up Thursday: Get moving TOGETHER

from Today’s Gut Health Tip · host Melissa Hall Klepacki, M.Ac.

Who are you exercising with? How can we move more often with others? Our family (and pups) loves a good weekend hike. Take a few minutes to explore these questions today and make a plan for more movement with the ones you love (or love to exercise with!)

Episode metadata supplied by the publisher feed · Published Jan 17, 2019

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Tone it up Thursday: Get moving TOGETHER

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