Tone it up Thursday: Get moving TOGETHER

What this episode covers

Who are you exercising with? How can we move more often with others? Our family (and pups) loves a good weekend hike. Take a few minutes to explore these questions today and make a plan for more movement with the ones you love (or love to exercise with!)

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Frequently Asked Questions

How long is this episode of Today’s Gut Health Tip?

This episode is 2 minutes long.

When was this Today’s Gut Health Tip episode published?

This episode was published on January 17, 2019.

What is this episode about?

Who are you exercising with? How can we move more often with others? Our family (and pups) loves a good weekend hike. Take a few minutes to explore these questions today and make a plan for more movement with the ones you love (or love to exercise...

Can I download this Today’s Gut Health Tip episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.