Tone it up Thursday: Minibands

from Today’s Gut Health Tip · host Melissa Hall Klepacki, M.Ac.

Have you ever used minibands in your workout? I bought a set of 5 FiT Simplify Resistance Loop Exercise Bands for $8.95 with free shipping on Amazon Prime. Though there are many companies making these and you can check out all the reviews over on Amazon. I love them for monster walks, squats, triceps though they come with an instruction manual which offers more tips and tricks. And they take up almost no space so they are great for travel. Ever use them?

Episode metadata supplied by the publisher feed · Published Jul 25, 2019

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Tone it up Thursday: Minibands

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