Tone Up Thursday - PLANK!

from Today’s Gut Health Tip · host Melissa Hall Klepacki, M.Ac.

Tone it up today with the plank position. 1 min x 3. If you aren't familiar with this move you can see more here http://bit.ly/GuudPlank

Episode metadata supplied by the publisher feed · Published Feb 14, 2019

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Tone Up Thursday - PLANK!

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