Toned, Not Hulked
from PPTC Fitness Hosted by Ronnie Petito | Randy Petito
I hear this from so many women who walk in my gym - I don't want to lift too many weights because I don't want to get jacked like the Hulk. At the same time they want their arms to be ripped, to have a flat tummy and defined midline section as well as a big booty.... Well hate to break it to you ladies but if that's the case, you need to lift weights!
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Frequently asked questions
How long is this episode of PPTC Fitness?
This episode is 4 minutes long.
When was this PPTC Fitness episode published?
This episode was published on July 1, 2023.
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