PodParley PodParley
PodParley
Toney’s Testament of Logging episode artwork

EPISODE · Sep 17, 2023 · 3 MIN

Toney’s Testament of Logging

from XtremeFitnessJunkies · host Toney

Here I am about my 4 years in this journey of logging Strength Training and Nutrition macros. I’ve lost weight and gain muscle mass. Accountability builds discipline discipline builds motivation

What this episode covers

Here I am about my 4 years in this journey of logging Strength Training and Nutrition macros. I’ve lost weight and gain muscle mass. Accountability builds discipline discipline builds motivation

NOW PLAYING

Toney’s Testament of Logging

0:00 3:47

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of XtremeFitnessJunkies?

This episode is 3 minutes long.

When was this XtremeFitnessJunkies episode published?

This episode was published on September 17, 2023.

What is this episode about?

Here I am about my 4 years in this journey of logging Strength Training and Nutrition macros. I’ve lost weight and gain muscle mass. Accountability builds discipline discipline builds motivation

Can I download this XtremeFitnessJunkies episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!