EPISODE · Aug 1, 2022 · 5 MIN

Tonglen Breathing to Return to your Peace & Authentic Self

from Yin & Yang Living with Moon: spiritual and holistic living tips for your mind, body & Soul · host Yin & Yang Living

Moon of Yin and Yang Living shares Tonglen breathing technique to return to your peace, soul and authentic self and to alleviate stress and anxiety.  Watch Video Version of this Episode at:  https://youtu.be/_S47QShhNZo ALSO WATCH: CHINESE ACUPRESSURE POINTS FOR ANXIETY: https://youtu.be/af8VDyXMVpQ Get your FREE evening guided meditation: https://bit.ly/3HmEVsa  Visit the Yin & Yang Living website: yinandyangliving.com

Episode metadata supplied by the publisher feed · Published Aug 1, 2022

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