EPISODE · May 17, 2020 · 2H 9M
Tonglen: Expanding The Heart With Wisdom (Link #510)
from Mangala Shri Bhuti - The Link · host Dzigar Kongtrul Rinpoche and students
Speaker: Dungse Jampal Norbu. Dungse-la does a thorough explanation on the basis of the practice of tonglen or exchanging self for other. He reviews how we feel ourselves to be a solid entity and the suffering that arises from that misapprehension. The practice of tonglen undercuts that fixation on a sense of self. He explains the prajna paramita teachings, the four noble truths and then goes on to describe three forms of tonglen. Tonglen can happen on the cushion during a meditation session and also off the cushion after one has developed fearlessness.
What this episode covers
Speaker: Dungse Jampal Norbu. Dungse-la does a thorough explanation on the basis of the practice of tonglen or exchanging self for other. He reviews how we feel ourselves to be a solid entity and the suffering that arises from that misapprehension. The practice of tonglen undercuts that fixation on a sense of self. He explains the prajna paramita teachings, the four noble truths and then goes on to describe three forms of tonglen. Tonglen can happen on the cushion during a meditation session and also off the cushion after one has developed fearlessness.
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Tonglen: Expanding The Heart With Wisdom (Link #510)
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