Toni Roponen - Harjoittelu eri kestävyyslajeissa

Jaksossa Toni Roponen ottaa kantaa eri kestävyyslajien harjoitteluun. Millaisia painopiste-alueita on maastohiihtäjän, pyöräilijän, juoksijan, triathlonistin tai esimerkiksi suunnistajan harjoittelussa?Tilaa Huippumoodin uutiskirje osoitteesta: www.huippumoodi.fi

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This episode is 36 minutes long.

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This episode was published on August 6, 2022.

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