Toni Roponen - Harjoittelu eri kestävyyslajeissa

Jaksossa Toni Roponen ottaa kantaa eri kestävyyslajien harjoitteluun. Millaisia painopiste-alueita on maastohiihtäjän, pyöräilijän, juoksijan, triathlonistin tai esimerkiksi suunnistajan harjoittelussa? Tilaa Huippumoodin uutiskirje osoitteesta: www.huippumoodi.fi

Episode metadata supplied by the publisher feed · Published Aug 6, 2022

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Toni Roponen - Harjoittelu eri kestävyyslajeissa

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