Toni Roponen - kestävyysharjoittelu palloilulajeissa

Tässä noin 25 minuutin jaksossa vastaamme lukuisiin kuulijatoiveisiin, joissa on pyydetty Toni Roposen ajatuksia palloilulajien kestävyysharjoittelusta. Laita podcast soimaan ja laita jakoon, mikäli tykkäsit.Jos et ole vielä Huippumoodin uutiskirjeen tilaaja, niin käy tilaamassa kestävyysaiheinen uutiskirje osoitteessa: https://huippumoodi.fi

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This episode was published on August 27, 2022.

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