Tonia talks with Vasudha about the new book Vegetarian Reset

We would love to hear from you. Click here and tell us what you thought of this episode.In her debut cookbook, Vasudha Viswanath takes readers on a little trip around the world, drawing inspiration from an array of traditional and global cuisines that are rich in whole foods like vegetables, legumes, and healthy fats.  It features 75 low-carb, plant-forward recipes from around the world.Visit us at www.toniaskitchen.com, on Facebook or Instagram.  Be sure to listen to our podcast, Food Talk For Health  to learn about food as medicine and more.