Tonia Winchester Interview | Part 02 | Time To Have A DIfficult Conversation With Yourself

Tonia Winchester Interview | Part 02 | Tonia joins us to speak about how our thoughts can be our worst enemy when dating. We cause ourselves dating stress by overthinking the situation and making it more complicated than it needs to be. Tonia let's us know that we need to be specific in what we want and what we can offer. This includes resolving any issues from your past and identifying the impact it has on us. Remember to share and follow to keep up-to-date with all episodes. #selfimprovement #relationships #dating #behindtheshades Watch full interviews exclusively early at: https://podcasters.spotify.com/pod/show/behindtheshades/subscribe Visit https://www.behindtheshades.ca to book your one-on-one coaching session today Watch more videos at youtube.com/@behindtheshades and subscribe for more Connect with us on Facebook at https://www.facebook.com/behindtheshadesfb