Tonic Herbs for Daily Health: How to Use Adaptogens and Ayurvedic Herbs Every Day | Mason Taylor

Just as we need our daily bread, we need our daily herbs.Herbs provide a subtle nutrition to the brain and the subtle tissues of our body. They invigorate us with prana (life-force) and create a state in our physiology that attracts the healing powers and support from nature.Take advantage of the herbs around you and what is available to you with honour, reverence and gratitude.When you deservingly nourish yourself with these precious medicinal materials, your life will flourish on all levels.  IN THIS EPISODE WE DISCUSS:🌿Mason's morning routine (dinacharya).🌿Seasonal Routine (RtuCarya) to promote health.🌿”New Years Resolution Energy” may not coincide with the southern hemisphere’s summer energy.🌿Chinese Medicine, Taoism and Ayurveda - Integrating various modalities.🌿Traditional Chinese Medicine (TCM) vs. Classical Chinese Medicine (CCM)🌿Toxic heavy metals vs. medicinal metals (bhasmas). 🌿Sustainable sourcing, scarcity and adulteration of herbs.🌿Di Dao herbs vs. big-scale industry herb products.Different levels of herb quality.🌿The preservation and cultivation of the three treasures (Jing, Qi, Shen).🌿Getting the Yin Yang  flowing and transforming.🌿Pearl powder: properties and healing powers🌿Purification and Extraction of Herbs to enhance power and healing.🌿Various Mushroom Farming Techniques🌿Kidneys: energy, liquid essence and ojas (Vital Essence)🌿Cordyceps fungus: its properties and health benefits.ABOUT OUR GUEST: MASON TAYLORMason’s energy and intent for a long and happy life is infectious. A health educator at heart, he continues to pioneer the way for potent health and a robust personal practice. An avid sharer, connector, inspirer and philosopher, Mason wakes up with a smile on his face, knowing that tonic herbs are changing lives. Mason is also the SuperFeast founder, daddy to Aiya and partner to Tahnee (General Manager at SuperFeast).HELP SUPPORT THIS SHOW!Do you appreciate this information, and want to support my intention to deliver as much life enriching knowledge as possible to as many people as possible?The easiest, and most effective way you can help is to do thisSubscribe to the show on your fave podcast app.Write us a review in iTunes.Share this show/episode with at least 1 friend right now.In addition, share this episode with every friend that you think will benefit from this knowledge.Thank you from the bottom of my heart for listening, and joining me on this evolutionary journey.Support the show🌿 Follow us on Instagram (@vitalveda)🌿 Our Courses🌿 Our Treatments🌿 Our Online Shop🌿 Vital Veda Website