Tony Jeffries | Olympic medalist, 7 x National and European Champion and Undefeated Pro Boxer

On today's show I was lucky enough to sit down and chat with Tony Jeffries. Tony is an Olympic medalist, 7 x National and European champion, undefeated pro boxer and co-founder of one of LA's hottest boxing gyms, Box'n'Burn. Some of the things we discuss: -How Tony started out his boxing career -The highs and lows of boxing -The mindset before entering the ring -The recovery process after a fight -Tony's least favourite part of training camp -Box'n'Burn gym -Ton'y nutritional approach -McGregor v Mayweather -Logan Paul v KSI -Training Brendan Schaub + much more! Definitely one of my favourite interviews on the show so far! @tony_jeffries www.boxnburn.com Tony's podcast: Box'n'Life Free Macro/Calorie calculator: www.dannykennedyfitness.com/macro-calculator/ Join my free email newsletter here: I WANT TO JOIN Join my Flexible Dieting Coaching Group: www.dannykennedyfitness.com/fiv5/ Follow along with me exact workouts every day: www.dannykennedyfitness.com/dailyworkouts If you enjoyed this episode I'd love for you to leave a review, give the podcast a 5 star rating and subscribe for more. www.dannykennedyfitness.com Instagram: @djkfitness Youtube: Danny Kennedy Fitness Facebook: Danny Kennedy Fitness Learn more about your ad choices. Visit megaphone.fm/adchoices