Tony The year of personal best

Today I had the pleasure of speaking with Tony Loyd about his amazing journey in 2019 that he calls “The year of personal best”. It all started with a question from a close friend - it is a question that we ask each other daily but on most occasion it doesn’t resonate within us where we can answer it honestly… and if we were challenged to answer honestly would we be able to heed the call that forces us to change our lives. Tony calls this change Agency - it places the responsibility for our lives and actions back on us. It means we need to take the steering wheel and drive because waiting around for someone else to do it means that we probably won’t end up with the life that we want in the end. Listen to Tony’s Year of Personal Best and how he created 3 distinct area’s to improve his life with 10 subcategories to measure the results of each specific area. Tony has so much to teach us in today’s podcast. Make sure to check out his book and website to learn more about how you can incorporate his ideas and framework for living your own life of personal best. Website: https://tonyloyd.com Business coaching: https://cultureshift.com A book that Tony says helped him reexaime his own life is: Lost Connections: Why You’re Depressed and How to Find Hope by Johann Hari: https://amzn.to/39x39Qi