Tonya Johnston's Inside Your Ride with Kirsten Jones by Taylor, Harris Insurance Services

Send us Fan MailTonya Johnston, Mental Skills Coach speaks with peak performance and sport parenting coach Kirsten Jones, who is the author of the recently released book "Raising Empowered Athletes". Tonya and Kirsten discuss tools for all athletes to be their best as well as best practices for supporting your kids or friends as they pursue their riding aspirations. Tonya also shares a strategy called "riding with bookends" that helps strengthen your pre-ride routine and your focus in the moment. Brought to you by Taylor, Harris Insurance Services.  Host: Tonya Johnston, Visit her Website, Facebook and buy her book Inside Your Ride Guest:  Kirsten Jones, Peak Performance and Sports Parenting Coach, is a co-host of the #RaisingAthletes Podcast (with Susie Walton) and a motivational speaker. Her first parenting book, Raising Empowered Athletes, launched on August 8, 2023 from Triumph Books. Kirsten is a Hall of Fame Division 1 volleyball player from William and Mary and a 15 year Nike executive. Her clients include teen athletes and their parents, and Kirsten helps them to learn how to reach their goals by releasing their limitations. Title Sponsor: Taylor, Harris Insurance ServicesSubscribe To: The Plaid Horse MagazineSponsors: American Stalls, Purina Animal Nutrition, Wordley Martin Premium Equestrian Surfaces, America Cryo, LAURACEA, BoneKare, Show Strides Book Series, With Purpose: The Balmoral Standard, Good Boy, Eddie and World Equestrian Centertheplaidhorse.comThank you so much for joining us today on the Plaidcast. This podcast is a labor of love, and every single episode exists because of this incredible community of riders, trainers, barn managers, parents, and horse lovers who show up in the barn, in the ring, and right here with us.At The Plaid Horse, our commitment goes far beyond the show ring. We believe deeply in the power of literacy and education and that every rider, at every level, deserves access to knowledge, stories, and ideas that make them a better horseperson and a better human being. Reading matters. Learning matters. And the stories we tell each other in this sport matter more than we sometimes realize.Whether you are a junior rider picking up your first copy of The Plaid Horse  Magazine, a professional trainer looking for inspiration, or someone who simply loves horses and everything this world stands for then this community is for you. You belong here.We build this together. Every article, every episode, every conversation is an opportunity to learn something new, to feel less alone in the challenges of this sport, and to be reminded of why we fell in love with horses in the first place.Until next time, keep reading, keep learning, keep riding, and remember that the horse world is better when we build it together. I will see you at the ring!