EPISODE · Jun 1, 2023 · 19 MIN
Too Legit To Quit | Eating Hacks While Fasting
from Eat Live Love Train ® · host Channon T. | Executive Chef & Certified Sommelier | Certified Wellness Coach
In this segment we take a look at some of the legitimate ways on how & what you can consume while maintaining your fasted state. These are in fact legit hacks that have been proven both by science, allied health professionals, and practitioners. You may be surprised to know that this list of hacks can in fact make your intermittent fasting routine easy to approach and enduringly sustainable.
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Too Legit To Quit | Eating Hacks While Fasting
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