Too Much Coffee, Rituals, Triggers, Environmental Cues, Your Own Shoes!

Walking in someone else's moccasins hurts your nervous system, wear your own shoes! For the best performance in life, rituals and familiar environments set the brain for higher performance and function.  Making sure you walk in your own worn out lucky shoes first leads to better brain processing! Your environment can unconsciously control your performance in your relationships, sports, home and office.   Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting and life coach and gym chalk covered philosopher opens a conversation on the use of rituals in your daily activities (hint you are already performing and interacting with rituals that are controlling you...why not control those rituals and the environment so it serves you not the other way around )