EPISODE · Nov 15, 2025 · 35 MIN
Too Much Info: When Health Gets a Little…Extra
from Wait. What Now? · host Grace, Michelle, Christina
From AI-powered health advice and viral wellness fads to influencers talking about menopause and magnesium, it feels like we have all the information — and no idea what to do with it. In this episode, we unpack how data overload, digital tools, and online trends are changing the way we think about health. Because knowledge is power — as long as you know your next step. Email us at [email protected] & follow along on Instagram @waitwhatnow_pod
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What this episode covers
We live in a world where our watches track our every heartbeat, our feeds tell us how to eat, and our search bars think they’re our doctors. This episode takes a lighthearted look at the intersection of health, tech, and trending advice — from AI diagnosis and influencer health hacks to the rise of menopause talk and wellness overload. We’ll explore what it means to have too much health info at our fingertips and how to turn all that data into something that actually helps you feel well.
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Too Much Info: When Health Gets a Little…Extra
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