Too Much, Not Enough; The Goldilocks Zone episode artwork

EPISODE · Oct 14, 2025 · 29 MIN

Too Much, Not Enough; The Goldilocks Zone

from UndoRedo - Alisa Mortensen · host Coach Alisa Mortensen- Undo damage, Redo authentic connection for guaranteed improved behavior and performance. IT ONLY TAKES YOU!

Message me HEREEither one of two things happen when we feel scarce or like its not enough. What we do next is we do too much or we do very little to none. Most will try things like mantras, ignore it , deny it, or push it all away. I will show you how to keep operating with drama of feeling lack in your body while also getting yourself to do a sufficient amount of things and make a sufficient amount of effort to have a sufficient amount of progress. THE GOLDILOCKS ZONE!Discover what over doing it and under doing it looks like and how to align with enough when you believe it is not enough. If you haven't got your personal UndoRedo strategy plan from me yet, Join at connect.alisamortensen.com to book a time. 

NOW PLAYING

Too Much, Not Enough; The Goldilocks Zone

0:00 29:08

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Podcast - Alisa the Yarnista Alisa the Yarnista Alisa and Mike are married (to each other) and they own the best LYS ever, Firefly Fibers. They talk about knitting, food & whatever else comes to mind. The Alisa Childers Podcast Alisa Childers Helping you answer Progressive Christianity and skeptical claims against the gospel from a biblical worldview Hjemflytterpodden Audun Mortensen Hjemflytter Audun Mortensen prater med folk for å bli klokere på hjembyen Askim og nykommunen Indre Østfold, etter 15 år på flyttefot. Hva er et godt sted å bo? Kan by og land gå hand i hand? Utgis med støtte fra Norsk kulturråd, Fritt Ord og Indre Østfold kommune. facebook.com/hjemflytterpodden Hosted on Acast. See acast.com/privacy for more information. Zusammen mehr Elefant Alisa Stolze | Nadja Böhlmann Alisa und Nadja laden ein zum Perspektivenwechsel - Willkommen bei “Zusammen mehr Elefant”, dem Podcast für ganzheitliche Organisationsentwicklung!Die Expertinnen für Scrum und Lean stellen sich den Herausforderungen des Transformationsdschungels. Sie bieten ihre Perspektiven und Ideen für konkrete Herausforderungen der Praxis an. In jeder Folge teilen sie Erfahrungen und liefern Denkanstöße. Profitiert von ihren Impulsen und entdeckt #zusammenmehrelefant!Jeden zweiten Dienstag gibt es eine neue Episode - jetzt abonnieren!Fragen, Anregungen oder Themenwünsche?Kontaktiert uns via LinkedInBewerbt euch für ein Erstgespräch:www.scrumevents.dewww.nadjaboehlmann.comAlisa Stolze |Nadja Böhlmann

Frequently Asked Questions

How long is this episode of UndoRedo - Alisa Mortensen?

This episode is 29 minutes long.

When was this UndoRedo - Alisa Mortensen episode published?

This episode was published on October 14, 2025.

What is this episode about?

Message me HEREEither one of two things happen when we feel scarce or like its not enough. What we do next is we do too much or we do very little to none. Most will try things like mantras, ignore it , deny it, or push it all away. I will show you...

Can I download this UndoRedo - Alisa Mortensen episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!