EPISODE · Oct 6, 2020 · 9 MIN
Too Salty For Ya!
from Positive Health Vibes · host Chantay Allen
Did you know that 90% of adult Americans consume more than twice the amount of sodium in their diet than what is recommended to maintain good health- and reduce the risk of high blood pressure, heart disease and stroke? Find out which foods put you at a higher risk and how to maintain a low-sodium diet.
What this episode covers
Did you know that 90% of adult Americans consume more than twice the amount of sodium in their diet than what is recommended to maintain good health- and reduce the risk of high blood pressure, heart disease and stroke? Find out which foods put you at a higher risk and how to maintain a low-sodium diet.
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Too Salty For Ya!
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