Too Sensitive or Trauma Alert? Intuition, Narcissistic Abuse, and Healing with Spiritbird Holton

Reach out! You don't have to explain how crazy she was. We believe you!!!🎙️ Too Sensitive or Trauma Alert? Intuition, Narcissistic Abuse, and Healing with Spiritbird Holton✨ Episode SummaryIn this powerful and grounding conversation, I sit down with Spiritbird Holten, a shaman and intuitive guide who has spent over two decades helping people navigate emotional pressure, relational dynamics, and major life transitions.We explore what it really means to reconnect with your intuition after growing up in environments that taught you not to trust yourself. If you were conditioned to put others first, question your instincts, or believe everything was your fault, this episode will hit deep.Spiritbird breaks down how emotional patterns are formed, why so many of us feel disconnected from our inner knowing, and what it actually looks like to begin coming back home to yourself in a way that is real, grounded, and sustainable.🔑 What We Talk AboutWhat a shaman is in real, everyday languageHow trauma and conditioning disconnect us from intuitionWhy you were taught to doubt yourself and how to undo itThe difference between fear and inner knowingEmotional patterns that keep you stuck in overwhelm and confusionReclaiming your voice, your truth, and your sense of selfWhat it looks like to move through life with more clarity, peace, and trust🧠 Key TakeawaysYou are not broken, you were conditionedYour intuition did not disappear, it was overriddenHealing is not about becoming someone new, it is about returning to who you wereYou can learn to trust yourself again, even if it feels unfamiliar🌿 Connect with Spiritbird Holton🔗 Explore her work and offerings:https://holtonhealingarts.com/links/?utm_source=ig&utm_medium=social&utm_content=link_in_bio🧘‍♀️ Emotional Reset (signature tool for overwhelm + clarity):https://pages.holtonhealingarts.com/the-reset_gl=1*1s3uo9w*_ga*MTg4NjM0ODQzMi4xNzcxMDE3Njk4*_ga_PGB8ETED8J*czE3NzM4ODQ5NDQkbzMkZzAkdDE3NzM4ODQ5NDQkajYwJGwwJGgw*_ga_D7ZY8MJJ9V*czE3NzM4ODQ5NDQkbzMkZzAkdDE3NzM4ODQ5NDQkajYwJGwwJGgw🎙️ Listen to her podcast:https://holtonhealingarts.com/links/?utm_source=ig&utm_medium=social&utm_content=link_in_bioSpiritbird’s work focuses on helping people release emotional patterns, reconnect with their intuition, and move through life with more clarity, confidence, and peace.🎧 Listen + WatchMake sure to subscribe, follow, and turn on notifications so you don’t miss conversations like this.🎥 Watch on YouTube🎧 Listen on Apple Podcasts, Spotify, and everywhere you stream💬 Share + ConnectIf this episode resonated with you, share it with someone who needs it.Follow Beyond Mommy Dearest for more conversations on healing, identity, boundaries, and coming home to yourself.🖤 Your ReminderYou were never too sensitive.You were responding to something real.And you can learn to trust yourself again.Support the show