Too Tired From Work to Workout? Try This. | Minisode #20

We all know the feeling of coming home after a long day at work, telling ourselves we're going to hit the gym, but we need to lay down for just a minute. But then that minute becomes five minutes. Then that five minutes turns into skipping the gym entirely. Once again, our self-rationalization and lack of willpower seems to get the best of us, which makes us feel guilty and lazy. I've been a victim of this and so have many of the clients I've worked with, but luckily, there are some ways to combat this repetitive struggle. In this Minisode, I suggest 5 different approaches to stop shooting yourself in the foot and to get your ass to the gym no matter what. Hope you enjoy! To get YOUR question answered, click here: https://forms.gle/tpazskCWD4BnGiSo7 To WATCH this episode on YouTube: https://youtu.be/cGmI51eN-wM Connect with Matt: [Free] 30-Day Ultimate Physique Development Manual: http://bit.ly/UltimatePhysiqueDevelopment Hire Matt For Coaching: https://mattmcleod.org/online-coaching Instagram: @mattmcleod6 Website: https://mattmcleod.org/ **PS: If you could rate and review the podcast, it would mean the world to me and it would help get the word out to others just like us so we can continue building this amazing, one-of-a-kind community.** ---- Produced by: David Margittai | In Post Media Website: https://www.inpostmedia.com/ Email: [email protected] Social: @_margittai © 2020 Matt McLeod