EPISODE · Feb 19, 2025 · 5 MIN
Tools for Body Liberation with Tiana Dodson
from Playhouse Collective: Creative business owners growing through conversations, events, and collaborations. · host Deanna Seymour
In this 5 Minute Masterclass of the Playhouse Friends Podcast, body liberation facilitator Tiana Dodson walks us through the powerful tool of reframing. Tiana explains her 4-step framework for body liberation, focusing on how reframing can transform your perception of self and help you break free from limiting stories. Through practical questions and examples, she illustrates how you can destigmatize your own narratives and build a new reality that serves you better. Tune in to learn how to rewrite your story and elevate your self-perception in just 5 minutes.Learn more about Tiana at: tianadodson.com/links 🪩 Listen to the extended version when you join us inside The Playhouse + Get your first month for just $10 with the coupon code PODCASThttps://jointheplayhouse.com And if you enjoyed this episode, don't forget to subscribe, leave a review and share it with a friend! It really helps us grow and keep the good vibes coming!
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In this 5 Minute Masterclass of the Playhouse Friends Podcast, body liberation facilitator Tiana Dodson walks us through the powerful tool of reframing. Tiana explains her 4-step framework for body liberation, focusing on how reframing can transform your perception of self and help you break free from limiting stories. Through practical questions and examples, she illustrates how you can destigmatize your own narratives and build a new reality that serves you better. Tune in to learn how to r...
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Tools for Body Liberation with Tiana Dodson
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