EPISODE · Apr 2, 2026 · 17 MIN
Tools for Wild Minds ↣ Mindful Basics: The Body Scan
from The Wild Dispatch · host Robin Warman
EXERCISE BEGINS AT 7 MINSIn this episode Robin shares his own experiences using the body scan technique, then goes through the technique in a demo.
Embed this episode
Ready to play
Tools for Wild Minds ↣ Mindful Basics: The Body Scan
0:00
17:55
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of The Wild Dispatch?
This episode is 17 minutes long.
When was this The Wild Dispatch episode published?
This episode was published on April 2, 2026.
Is there a transcript available for this episode?
Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.
Can I download this The Wild Dispatch episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!