Tools to Handle It When Triggers to Act Out Won’t Leave

Triggers and urges for pornography can be completely overwhelming for husbands who are on this journey. There is often a real struggle when the thought to act out surfaces, despite their desire to avoid temptation and relapse.  It’s almost like something outside of them is trying to pull them back into old patterns, and one of the main tools that husbands often use to overcome these triggers, and Temptations is just by trying to willpower their way through, but ultimately will power is a muscle that fatigues and they end up returning to the addiction, despite the best efforts in avoiding it. In this episode, I will share with you too specific tools that you can use in moments of temptation when you get triggered to avoid falling and to ultimately help resolve the reason why it’s happening in the first place.  For therapy with Sam: Send an email here to get more information – [email protected] Want access to a free course I created for my podcast listeners? 
Simply go to www.coupleshealing.org and in the course you'll learn some top strategies to find healing from addiction and trauma, rebuild trust, experience freedom, and begin to reconnect with each other in the relationship.