Tools to Help with Overwhelm: Shamans Cave

With all the dramas and news we are flooded today it is so easy to move into a state of overwhelm. It is clear that so many people are leaving social media and have stopped reading the news or even headlines. With technology we are aware of what is happening in all corners of the Earth and we were not created to be flooded with so much challenging news.At some point we become overwhelmed. Although Renee and Sandra have talked about overwhelm before it is a prevalent state of consciousness that people keep feeling.Join Renee and Sandra for this potent show as they share an abundance of tools to deal with overwhelm inspiring you to come up with your own tools or integrate some of the tools they share into your life.Support the show