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Jan 21, 2022 16 min

TOOLS TO TRANSCEND FEAR

from RESONANCE Hosted by Michael Trainer

@michaeltrainer http://www.peakmind.org ABOUT MICHAEL TRAINER Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers around the world. He's the author of RESONANCE: The Art and Science of Human Connection, co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast. His work explores what it means to be fully human—through meaningful relationships, ancient wisdom, modern science, and extraordinary experiences. Featured in Forbes, Inc., and Good Morning America. CONNECT WITH MICHAEL Watch & subscribe: YouTube Read the book: RESONANCE on Amazon Explore the community: Relationship Rich Instagram: http://www.instagram.com/michaeltrainer 📬 Weekly reflections on human connection, relationships, and living fully human: Subscribe to Michael's Substack ENJOYED THE CONVERSATION? If this episode resonated with you, please subscribe, leave an honest rating or review on your favorite podcast platform, and share it with someone who might benefit. Every share helps bring more meaningful conversations into the world. Because the quality of our relationships shapes the quality of our lives.

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What this episode covers

We are living in time of profound individual and collective trauma, in this episode I share my greatest tool in transcending fear. How do we return home to center, how do we slay the dragon and return home? In this episode I share my greatest tool for overcoming fear through exposure therapy.

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TOOLS TO TRANSCEND FEAR

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Frequently asked questions

How long is this episode of RESONANCE?

This episode is 16 minutes long.

When was this RESONANCE episode published?

This episode was published on January 21, 2022.

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