Toothpaste on Your Face

What cats and brushing your teeth with the wrong hand can teach us about how our brains change. Have you ever tried to change something about yourself that you didn't like, only to give up and revert back to your old self? Don't loose heart! In this episode we dive into what's going on inside our brains and why it's so difficult to make a change. Please follow, rate, and share if this has added value to your life!