TOP 10 HEART HEALTHY FOODS

Food and Travel Nation with Elizabeth Dougherty TOP 10 HEART HEALTHY FOODS The TRUTH about Food and Travel Original Broadcast Date:  6/22/24 We are finally waking up to the fact that food is medicine, essential for good health. Elizabeth has compiled a list of the top 10 foods for a healthy heart. Imagine a vibrant spread of colorful, heart-healthy foods: deep green leafy vegetables, plump berries, crunchy nuts, and rich, dark chocolate. Picture fresh salmon fillets, juicy tomatoes, and hearty whole grains, all arranged to showcase their natural beauty and health benefits. These foods aren't just delicious; they're powerful allies in maintaining a strong heart. ### Each week our listeners get the very latest food and travel information We produce homemade videos of healthy, easy to make recipes We feature no-holds barred interviews in a LIVE, fast-paced, nationwide call-in show. Elizabeth Dougherty is a writer, trained chef, world traveler and now an award-winning talk show host. Food And Travel Nation was on the forefront of presenting expert guests with vital information about GMOs, at a time when no one was talking about or even knew about the subject. We give our listeners, advertisers and stations a LIVE SHOW. (NO “BEST OF’S” EVER!) We present hard-hitting topics and interviews without the same old political spin. We are very social media conscious and stay in touch with our audience. (200,000 plus) We work closely with advertisers and stations to ensure their success. We are ready to deliver a fresh, tight, first-class show to your station from our digital studio utilizing Comrex Access and our own automation system. Executive Producer – Michael Serio FOOD AND TRAVEL NATION FAST FACTS Website: Food And Travel Nation.com Social Media Sites: Facebook | Twitter website:  FoodAndTravelNation.com email:  [email protected]