Top 10 Natural Tools to Keep you Healthy this Fall

from Forking Healthy · host Jenny Soder & Cheryl Borecky

The leaves are changing and the cool breezes and shorter days are here. If we do not change and adapt with the seasons, our immune systems will suffer.  Luckily in this episode Jenny and Cheryl share their top 10 natural tools for the Fall and set the record straight about "cold and flu seasons" and why it's important to stay on top of your health during this busy time of year.

What this episode covers

The leaves are changing and the cool breezes and shorter days are here. If we do not change and adapt with the seasons, our immune systems will suffer. Luckily in this episode Jenny and Cheryl share their top 10 natural tools for the Fall and set the record straight about "cold and flu seasons" and why it's important to stay on top of your health during this busy time of year.

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Top 10 Natural Tools to Keep you Healthy this Fall

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How long is this episode of Forking Healthy?

This episode is 26 minutes long.

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This episode was published on October 4, 2022.

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