EPISODE · Jan 21, 2026 · 44 MIN
Top 10 Rules For Going No Contact With An Abuser | Susie Wendel
from Narcissist Apocalypse: Patterns of Abuse · host Susie Wendel
In this episode of Narcissist Apocalypse Q&A, Brandon Chadwick and Susie Wendel discuss the importance of going no contact with an abuser, emphasizing the need to break the trauma bond. Susie highlights the significance of healing, gaining clarity, and regulating the nervous system. They address common challenges like fear, obligation, and guilt, and stress the importance of preparing mentally and emotionally. To reach Susie Wendel, click here.If you want to be a guest on our survivor story podcast, please click here or send us an email at [email protected] on the title of our blog to read the Emotional Abuse Checklist.Sign up to our Domestic Violence Newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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In this episode of Narcissist Apocalypse Q&A, Brandon Chadwick and Susie Wendel discuss the importance of going no contact with an abuser, emphasizing the need to break the trauma bond. Susie highlights the significance of healing, gaining clarity, and regulating the nervous system. They address common challenges like fear, obligation, and guilt, and stress the importance of preparing mentally and emotionally.
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Top 10 Rules For Going No Contact With An Abuser | Susie Wendel
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