EPISODE · Jun 30, 2020 · 10 MIN
Top 10 tips for June.
from Couch to Active · host Lyn Lindbergh
Lyn quickly covers the top tips from the June episodes of the Couch to Active podcast. Mentioned in this episode: Barre Our mental health Afraid of looking stupid Your opinions matter What do you want Ben Hardy, Personality Isn't Permanent Three back exercises on your bed Sneaky shoulder squeeze Silent but deadly Stephanie Lueras - Couch to IronMan
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Top 10 tips for June.
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This episode was published on June 30, 2020.
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