TOP 3 PROGRESIONES para GANAR FUERZA (Peso Muerto, Press ...

What this episode covers

Si quieres aumentar tus marcas en los básicos de powerlifting: Peso Muerto, Press de Banca y Sentadilla... En este vídeo, nuestro profesor Rubén Castro, te presenta los 3 mejores métodos de progresión de cargas para el gimnasio. ¿Te gustaría ser entrenador personal de manera 100% legal? ➜ Descubre cómo en esta clase GRATIS: https://bit.ly/3GHim41 ¿Quieres hacer dietas de forma legal a tus clientes? ➜ Tenemos una clase GRATIS para ti: https://bit.ly/3KVSHXR

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How long is this episode of Fit Generation?

This episode is 11 minutes long.

When was this Fit Generation episode published?

This episode was published on April 13, 2023.

What is this episode about?

Si quieres aumentar tus marcas en los básicos de powerlifting: Peso Muerto, Press de Banca y Sentadilla... En este vídeo, nuestro profesor Rubén Castro, te presenta los 3 mejores métodos de progresión de cargas para el gimnasio. ¿Te gustaría ser...

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