Top 3 Takes: Short exercises, chew your food, and finding the cause.

from Mindful Impact with Justin Francisco · host Justin Francisco

Top 3 takeaways from Monday's episode "Functional Medicine, exercise snacks and positive psychology with Dr. Sandra Scheinbaum. Tune in to hear my take and how I found value in the conversation.

Episode metadata supplied by the publisher feed · Published Feb 3, 2021

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Top 3 Takes: Short exercises, chew your food, and finding the cause.

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