Top 3 Takes: You had no other choice with your past, only you are responsible for your emotional reactions, We can never condemn another without our direct experiencing of the consequences of it.

Top 3 takeaways from Carol Howe - The Truth About How Life Really Works.  1. The way you acted in the past was the best you could do with the tools and knowledge you had at the time. It's ok to have full compassion and forgiveness around it.  2. It's not the other person's fault when you have an emotional reaction. Instead, it's something inside of you that gets mirrored back to you from them, thus triggering some sort of guilt inside of you from childhood.  3. We can never condemn another without our direct experiencing the consequences of it.