Top 3 Tips for MTB Training
from Demystifying MTB Hosted by Matt Miller & Rohan Martin
Professional MTB coach Brian Larivere has been racing and coaching MTB for many years. He's a TrainingPeaks and USAC certified coach, and he knows a thing or two about getting the most out of his athletes. Brian joins us today to disucuss his top 3 tips for training for MTB racing at every level - whether you race XC, Enduro, or Downhill. Brian's top tips are: train your engine, improve your skills, and focus on going fast on trails. We open up these tips, dig into the science, and give you a number of takeaways that you can try right now! We talk about things like braking, pacing, workouts, cornering, descending and more! If you want to learn more about coach Brian Lariviere, check out his site here: www.bjlcoaching.com/ ---------------- This podcast is brought to you by BrakeAce: Own the Mountain with the world's most powerful ride improvement tool and advanced riding analysis platform - brakeace.com Presented by: Matt Miller (MTB PhD) and Rohan Martin (Sweaty Techie) #podcast #listenable #mtbtraining #brakeace #demystifyingmtb #ownthemountain
Embed this episode
No transcript yet.