EPISODE · Nov 8, 2023 · 26 MIN
Top 4 winter fat loss worries
from Fit Female Project · host Chelsea Labadini, Maz Wartho
If you're anxious about how you can lose fat over the winter season then this one is for you. This episode covers the 4 most common worrries that our clients have regarding making progress during the winter season. We dive into these topics and teach you how to overcome them. Discussion points in this week's episode; Step bursts The C word Socialising & peer pressure Meals out Falling off the wagon Comfort eating Seasonal foods Embracing the seasons If you want more information about FFP or you want to enquire about our next project then please visit https://www.fitfemaleproject.com/ Alternatively you can find us on instagram https://www.instagram.com/fitfemaleproject/
What this episode covers
If you're anxious about how you can lose fat over the winter season then this one is for you. This episode covers the 4 most common worrries that our clients have regarding making progress during the winter season. We dive into these topics and teach you how to overcome them. Discussion points in this week's episode; Step bursts The C word Socialising & peer pressure Meals out Falling off the wagon Comfort eating Seasonal foods Embracing the seasons If you want more information about FFP or you want to enquire about our next project then please visit https://www.fitfemaleproject.com/ Alternatively you can find us on instagram https://www.instagram.com/fitfemaleproject/
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Top 4 winter fat loss worries
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