Top 5 Lessons Learned From A Year Without Running

It's been a year since Colin entered Running Retirement. What has he learned? Today on THE ROCK FIGHT (an outdoor podcast that aims for your head) Colin reflects on his 48th birthday which coincides with when he had to give up running and offers 5 lessons he's learned over the last 12 months.Listen to why Colin retired from running here.Please follow THE ROCK FIGHT and give us a 5 star review wherever you get your podcasts.Have a question or comment for a future mailbag episode? Send it to [email protected] or send a message on Instagram or Threads.Subscribe to Adventure Journal to get more Justin Housman in your life.Support our partners!Head over to Gear Trade to turn your unused gear and apparel into cash money or to pick up that piece of gear you need for your next adventure! Check out Long Weekend Coffee for the best cup of coffee for your next adventure. Be sure to enter promo code 'rock10' at checkout to receive 10% off of your first order. Long Weekend Coffee...more weekend, please. Thanks for listening! THE ROCK FIGHT is a production of Rock Fight, LLC.