EPISODE · Jan 20, 2025 · 10 MIN
Top 5 Mistakes Runners Make When Training for a Marathon (And How to Fix Them!)
from All In Run Club Podcast - by Lee Grantham · host Lee Grantham
📞 Book a free 15-minute Discovery Call to learn how I help runners PB: https://allin.run/pages/coaching🗣 I love running, you can see here: https://www.instagram.com/jungle.vip☀️My Training Camps: https://allin.run/collections/training-camps00:00 Intro00:32 Marathon Season!01:31 Mistake 102:27 Mistake 203:56 Mistake 305:04 Don't Self-Sabotage06:24 Mistake 4 - Do this instead!08:15 Mistake 5 (and 6,7)09:49 The Key Is...▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬🚨If this video helped you: share it with a friend so they may benefit as well :)▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Don’t forget to like, comment, and subscribe for more running tips and training strategies!📺 Watch some of my top videos:• How My Marathon Training Evolved: From 4:25 to 2:21https://youtu.be/OemkRpSdDhg?si=l95kOVFIGtxCSgNl• Unlock Your Potential: The 20-Minute Running Revolution!https://youtu.be/GiKfLLUU2Fo?si=gU8ZR0g5sMaORZmp• My Marathon Journey from 3:25 to 2:37 in 11 Monthshttps://youtu.be/FWBiOVw983g?si=va8nHGUtP3z0941CAvoid these top 5 mistakes runners make when training for a marathon! Learn how to fix them and improve your marathon training experience.Top 5 Mistakes Runners Make When Training for a Marathon (And How to Fix Them!)Training for a marathon can be a life-changing, but it’s also a challenge full of pitfalls. In this video, I’ll walk you through the top 5 mistakes runners make when preparing for a marathon and how to fix them so you can train smarter, avoid injuries, and crush your goals.In This Video, You’ll Learn:1. Why a Structured Marathon Training Plan is Essential – Stop winging it and train with purpose.2. The Role of Rest and Recovery in Marathon Success – How skipping rest could derail your training.3. Why Running Too Fast in Training Sets You Back – Master pacing for optimal results.4. The Importance of Strength Training for Marathoners – Build power and injury-proof your body.5. How to Perfect Your Race-Day Preparation – Learn how to avoid common race-day disasters.Key Takeaways:• A structured approach is critical for marathon success.• Proper pacing and recovery make all the difference.• Preparation and consistency lead to peak performance.What You’ll Gain from Watching:• Insight into common marathon training mistakes.• Actionable solutions to elevate your training.• Confidence to tackle your marathon with a smarter strategy.This video is a must-watch for any marathoner aiming to improve and enjoy the process.#MarathonTraining #RunningMistakes #MarathonTips #RunSmarter #DistanceRunning #MarathonPrep #TrainingMistakes #RaceDayTips #StrengthForRunners #RunningForm Music track: Back in Time by AylexSource: https://freetouse.com/musicRoyalty Free Background Music
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📞 Book a free 15-minute Discovery Call to learn how I help runners PB: https://allin.run/pages/coaching 🗣 I love running, you can see here: https://www.instagram.com/jungle.vip ☀️My Training Camps: https://allin.run/collections/training-camps 00:00 Intro 00:32 Marathon Season! 01:31 Mistake 1 02:27 Mistake 2 03:56 Mistake 3 05:04 Don't Self-Sabotage 06:24 Mistake 4 - Do this instead! 08:15 Mistake 5 (and 6,7) 09:49 The Key Is... ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 🚨If this video helped...
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Top 5 Mistakes Runners Make When Training for a Marathon (And How to Fix Them!)
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