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Dec 7, 2023 45 min

Top 5 Tips For Building Muscle

from The Mental Reps Podcast Hosted by Deanna Magro

We've covered my top tips for cutting, now it's time to focus on building muscle. When you give enough time to each of these phases, you see the BEST return on investment from the work you're putting in! Tune in to learn more about how to make this process as effective as possible and also why having more muscle on your body is incredibly important. Connect with me on IG: https://www.instagram.com/deannamagro/?hl=en Join the MRP Facebook Group: https://www.facebook.com/groups/1337959960342472/ 1st Phorm Link For Supplements: https://1stphorm.com/deannamagro Download My Free Macro Calculating Guide HERE

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Top 5 Tips For Building Muscle

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This episode is 45 minutes long.

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This episode was published on December 7, 2023.

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