Top 5 Underrated Fat Loss Tips
from Mind Over Macros Hosted by Mike Millner
In this episode, Mike discusses the top 5 underrated tips for fat loss. The answers may surprise you. He also begins with explaining why lists (like a top 5 list) are so appealing to our brains. Click here to apply for coaching! ------------------------------------------------ For some amazing resources and to be a part of a badass community, join our FB group HERE The FREE personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating. Take the assessment here! To learn more about Neurotyping, visit www.neurotypetraining.com Follow Mike on IG at @coach_mike_millner Learn more about POP at www.peakoptimizationperformance.com
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What this episode covers
In this episode, Mike discusses the top 5 underrated tips for fat loss. The answers may surprise you. He also begins with explaining why lists (like a top 5 list) are so appealing to our brains. Click here to apply for coaching! ------------------------------------------------ For some amazing resources and to be a part of a badass community, join our FB group HERE The FREE personality assessment is now available online! Click here to take the assessment and find out what your perso...
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