EPISODE · Jul 27, 2022 · 9 MIN

Top 7 Sh*tty Gym Exercises

from LOSE THE GUT: The Podcast For Men To Lose The Gut · host Kevin Wu

Today I talk about the top 7 sh*tty gym exercises from a hypertrophy standpoint. Find you if you are doing any of these. I have been a fitness coach for 4 years and I'm here to teach you what it takes to finally lose that weight and be the best version of yourself. So if you want to to lose weight and get your abs showing for the first time then DM the words “abs” on instagram @kevinwuwu_ and we’ll have a chat whether or not I can help you lose that weight to get your abs for the first time

Episode metadata supplied by the publisher feed · Published Jul 27, 2022

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Top 7 Sh*tty Gym Exercises

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This episode was published on July 27, 2022.

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