Top 8 Ways to Stop Aging Yourself Out

We're diving into a topic many of us want to pretend is not happening, and yet we feel it more and more every day -- ageism. Yes, it's everywhere, and when you factor in gender and race, it can become even more of an issue. But sometimes in regards to ageism, the call is coming from inside the house. That internalized ageism is what we're tackling today; all the ways we count ourselves out as we get older.But don't worry, it's not all doom and gloom. There are ways to avoid, or at least quiet, those loud, but false, voices in our heads. In this episode, you'll learn some pretty simple, but hugely effective steps we can all take to combat the ageism that comes from within. COCONU: Get 15% off with promo code: GROWNASS at grownasswoman.guide/coconu Support the Show.Let's Connect! The Grown-Ass Woman's Guide is on Facebook and Instagram.If you like what you hear, consider buying me a coffee! Mentioned in this episode:Get The House Manual TodayThe simple system that puts everything about running your home in one place so you can find what you need, stay ahead of maintenance, and stop telling yourself you’ll remember that thing later. Running a home comes with a ridiculous amount of information. Utility accounts. Appliance manuals. Warranty information. The contractor who fixed the roof two years ago. The paint color in the hallway. Where the hell the water shutoff is. The problem isn’t just collecting it all. It’s knowing where to find it when you actually need it. The House Manual gives every important detail about your home one permanent place.House Manual