Top Fitness & Nutrition Book Recommendations from a Dietitian & Personal Trainer (feat. Brittany Liberatore)

More about Brittany Liberatore...Brittany Liberatore is a Catholic wife to Bryan, mom to Gianna and registered dietitian and college nutrition professor on a mission to help others build healthy habits for better blood sugar balance, lowered cholesterol/blood pressure, sustainable weight loss & fat loss through a healthy lifestyle that they actually enjoy and that actually fits their life! After years of experience in the clinical setting, she desired to provide more support and accountability to her clients! So almost 8 years ago She became the founder and owner of her private practice, Your Life Nutrition where she helps clients 1:1 and also started a membership community called the Goal Getters Group to help others with working to achieve their health and nutrition goals with weekly group coaching calls, monthly meal prep with me sessions, weekly meal plan templates and recipes, wellness related challenges throughout the year, private messaging with her in the app & more! You can follow her on social media @yourlifenutrition and check out her website, www.yourlifenutrition.orgSubscribe to the Your Life Nutrition Podcast → On Apple, Spotify & wherever you listen to podcastsFollow Brittany Liberatore on IG here: https://www.instagram.com/yourlifenutrition________________________________________________________________________________________Join the Chasing Greatness (monthly workout group) for JANUARY: Press play & go with quick, effective workouts- and me coaching you through them all!https://brittany-pearson-0916.mykajabi.com/joinus-c314ce99-4585-4cae-b251-ccae6f397184Try my FREE 3 Day Pregnancy Workout Challenge here:https://mailchi.mp/3544a2978243/threedaypregnancyprogramGet the FREE GUIDE to Exercising Postpartum!https://mailchi.mp/4e93de16eeaf/q047rmh7veMy pregnancy and postpartum programs are ALWAYS available right here:https://www.healthycatholicmoms.com/services/Get your FREE 3 Steps to Fat Loss Checklist instantly here: https://mailchi.mp/83c78e2a2d39/5fscogioxyShop Healthy Catholic Moms merch here! Mugs, shirts, and more...https://www.healthycatholicmoms.com/shop/Join my email list here: https://www.healthycatholicmoms.com/____________________________________________________________________________________Schedule a 30 minute coaching call with me here:https://www.healthycatholicmoms.com/services/The BEST organic meat (delivered right to your door!).Try this beautiful family-owned farm, Blustery Bovine (our family LOVES it!).Use code HEALTHYCATHOLICMOMS10 for $60 off!https://www.blusterybovine.com/new-products____________________________________________________________________________________For recipes, workouts, and tips- follow me on:Instagram: https://www.instagram.com/healthycatholicmoms/Facebook: https://www.