Top Goal Setting Secrets to Make Your Life Awesome episode artwork

EPISODE · Jan 25, 2024 · 6 MIN

Top Goal Setting Secrets to Make Your Life Awesome

from Elevate Life Project · host Michael Kohan LIfe Coach | SUCCESS COACH | MINDFULLNESS COACH

Michael Kohan    Elevate Life Project:  Mindfulness | Spirituality | Success | Personal Growth   Elevate Life Project:  How to Achieve a Stretch Goal   Podcast:  Top Goal Setting Secrets to Make Your Life Awesome   What’s your true purpose?  Free Quiz by visiting https://elevatelifeproject.com/purpose    If you liked this Podcast, please subscribe and write us a review.  This is what helps us stand out, so more people can find this show.  To Write us a Review please open up this Podcast in the your app  on your computer and search for Living Life on Purpose https://elevatelifeproject.com/podcast    Show Notes:    Top Goal Setting Secrets to Make Your Life Awesome   Often, we start the year full of renewed drive and motivation only to peter out by the end of the first quarter. It's easy to make plans for how we want to change our lives. It's harder to get the habits and overcome the obstacles we need to succeed.   Does that mean it's better to give up and just decide not to set any more goals?   Goals are important. A person who lives without setting goals is like driving without a destination. Such a person allows things to happen by chance rather than intentionally pursuing the outcomes that matter the most to him.   The goal-setting process takes effort, but reviewing your goals will give you a road map on your journey toward success.   What are some secrets to goal setting? Try these:   Gain clarity around the things you want for your life. Think about what you want to achieve in the coming year, five years, or even ten years. What goals do you want to accomplish? Visualize them in your life.   A clear, positive image of yourself can help you work to achieve your goals. If you find it hard deciding what you want, think about events that made you happy. Consider the achievements of people you admire. A goal can result from anything.   You can choose to take a 30-minute walk, strengthen your skills at presentations, or learn a new language. Your goals might be large or small. The important thing is that you set them and achieve them.   Set goals that focus on the journey as well as the destination. Many people make the mistake of setting goals that concentrate only on the destination. People usually say they want a bikini body, earn a 6-figure income, buy a house, or lose 30 pounds.   The problem with this approach is that it focuses solely on the result. You tend to see the end and ignore the challenges on the journey. That explains why many people set goals but stall out shortly after.   When they realize that the result they seek is not coming as quickly as they expected, they give up.   The best type of goal is one that alters our life direction. And the best way to find out what those are is to search for them from within and apply them to your life. Instead of focusing on what you want to achieve, think about where you'd like to go instead.   Make your plans detailed and action-packed. Sometimes our goals might seem like we're shooting for the stars, an impossible task. But when we break them down into more manageable steps, we start realizing that we have a fighting chance for success.   And sometimes, all we need is a little bit of encouragement to help us get started. Case in point: Before an aspiring wrestler reaches outstanding goals, he might start overweight. But instead of focusing on the difference, he focuses on where he wants to go.   Instead of stopping him, his parents might also help him develop a personalized diet plan. He might also start working out at the gym each day. His diet and training will help him lose the weight he needs to reach his goal of becoming a world-class wrestler.   The point is, a detailed action plan and a bit of encouragement can go a long way.   Micro habits. Instead of setting big goals, successful people set small, incremental practices. The plans aren't huge, but they still have a significant impact on your life.   For example, you might set big goals for your career, like moving up to an executive position. But you might start with small plans like coming to work earlier, leaving a bit later, and working all the time that you're at work.   You may not see yourself reaching that goal in a few weeks. But the small habits add up over time.   Goal setting is like dieting – it's easy to start but harder to stay on. But, if you keep at it for the first few months, you'll learn a lot, and after a while, you’ll see that your goals are within reach!

Michael Kohan    Elevate Life Project:  Mindfulness | Spirituality | Success | Personal Growth   Elevate Life Project:  How to Achieve a Stretch Goal   Podcast:  Top Goal Setting Secrets to Make Your Life Awesome   What’s your true purpose?  Free Quiz by visiting https://elevatelifeproject.com/purpose    If you liked this Podcast, please subscribe and write us a review.  This is what helps us stand out, so more people can find this show.  To Write us a Review please open up this Podcast in the your app  on your computer and search for Living Life on Purpose https://elevatelifeproject.com/podcast    Show Notes:    Top Goal Setting Secrets to Make Your Life Awesome   Often, we start the year full of renewed drive and motivation only to peter out by the end of the first quarter. It's easy to make plans for how we want to change our lives. It's harder to get the habits and overcome the obstacles we need to succeed.   Does that mean it's better to give up and just decide not to set any more goals?   Goals are important. A person who lives without setting goals is like driving without a destination. Such a person allows things to happen by chance rather than intentionally pursuing the outcomes that matter the most to him.   The goal-setting process takes effort, but reviewing your goals will give you a road map on your journey toward success.   What are some secrets to goal setting? Try these:   Gain clarity around the things you want for your life. Think about what you want to achieve in the coming year, five years, or even ten years. What goals do you want to accomplish? Visualize them in your life.   A clear, positive image of yourself can help you work to achieve your goals. If you find it hard deciding what you want, think about events that made you happy. Consider the achievements of people you admire. A goal can result from anything.   You can choose to take a 30-minute walk, strengthen your skills at presentations, or learn a new language. Your goals might be large or small. The important thing is that you set them and achieve them.   Set goals that focus on the journey as well as the destination. Many people make the mistake of setting goals that concentrate only on the destination. People usually say they want a bikini body, earn a 6-figure income, buy a house, or lose 30 pounds.   The problem with this approach is that it focuses solely on the result. You tend to see the end and ignore the challenges on the journey. That explains why many people set goals but stall out shortly after.   When they realize that the result they seek is not coming as quickly as they expected, they give up.   The best type of goal is one that alters our life direction. And the best way to find out what those are is to search for them from within and apply them to your life. Instead of focusing on what you want to achieve, think about where you'd like to go instead.   Make your plans detailed and action-packed. Sometimes our goals might seem like we're shooting for the stars, an impossible task. But when we break them down into more manageable steps, we start realizing that we have a fighting chance for success.   And sometimes, all we need is a little bit of encouragement to help us get started. Case in point: Before an aspiring wrestler reaches outstanding goals, he might start overweight. But instead of focusing on the difference, he focuses on where he wants to go.   Instead of stopping him, his parents might also help him develop a personalized diet plan. He might also start working out at the gym each day. His diet and training will help him lose the weight he needs to reach his goal of becoming a world-class wrestler.   The point is, a detailed action plan and a bit of encouragement can go a long way.   Micro habits. Instead of setting big goals, successful people set small, incremental practices. The plans aren't huge, but they still have a significant impact on your life.   For example, you might set big goals for your ca

NOW PLAYING

Top Goal Setting Secrets to Make Your Life Awesome

0:00 6:50

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? That Hoarder: Overcome Compulsive Hoarding That Hoarder Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives. The Lee Olsen Show Lee Olsen CJF I want to help you improve all areas of your life by 3 types of podcasts!👉Blood, Sweat & Blessings-Interviews of normal people that have achieved BIG things!👉Series!!! For Love of the Horse- Brad Jackman DVM & Lee Olsen CJF, how to help your horse!👉Business Tips- Proven Life Changing Business Strategies with Lee Olsen

Frequently Asked Questions

How long is this episode of Elevate Life Project?

This episode is 6 minutes long.

When was this Elevate Life Project episode published?

This episode was published on January 25, 2024.

What is this episode about?

Michael Kohan    Elevate Life Project:  Mindfulness | Spirituality | Success | Personal Growth   Elevate Life Project:  How to Achieve a Stretch Goal   Podcast:  Top Goal Setting Secrets to Make Your Life Awesome   What’s your true purpose?  Free...

Can I download this Elevate Life Project episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!