EPISODE · Jan 17, 2021 · 50 MIN
Top Lessons & tips from learning to adapt through Coronavirus & 2020
from Fitness Queens - Empowering your Mind & Sculpting your Body! · host Alicia Kyrgios & Sarah Priestley
3-time WBFF World Champions Alicia & Stephanie share their personal experiences of 2020. Preparing to compete in the WBFF World Championships, running large online businesses, managing relationships, and progressing positively forward through a time that was overwhelmingly negative for the world. Learn the key tips and strategies to improve your efficiency, time management & productivity through habit stacking!
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Top Lessons & tips from learning to adapt through Coronavirus & 2020
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