052 Top-tier Training für den Mai

from überlaufen Podcast · host Raphael Pallitsch und Tobias Rattinger

Die Episode 52 wartet mit einem Fazit zum Spanientrainingslager auf. Wie ist es bei den beiden im Nachgang verlaufen? Vieles erzählen Sie dabei zum Krafttraining und den individuellen Herausforderungen.In den A-oder-Bs liegt dann aber ebenso wie im Thema des Tages der Fokus auf die Vorbereitung auf die Freiluftsaison. Wie sollten Läufer im Mai trainieren und auf was besonders achtgeben?Viel Spaß beim Rausfinden!

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This episode is 1 hour and 26 minutes long.

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This episode was published on April 26, 2026.

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