Top Tips on Staying Healthy During Winter

from The Hippie Moms Podcast · host Becky Wells

Simple Ways to Support our Immune System for WinterWinter Wellness GuideHomemade Elderberry SyrupAlaea Coarse Crystal Red Hawaiian SaltPodcast on Fermented Foods

Episode metadata supplied by the publisher feed · Published Dec 5, 2025

What this episode covers

After a recent experience being taken down by a severe sore throat, I share the most essential holistic remedies applicable to ALL winter illnesses, which I integrated, along with mental hygiene tactics that helped me heal within 24 hours. In this podcast, we also explore daily microhabits that support our immune systems and overall well-being during this holiday and winter season! I also provide tons of tips, resources, and ideas to ponder for your own health and your family's!

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Top Tips on Staying Healthy During Winter

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This episode is 32 minutes long.

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This episode was published on December 5, 2025.

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