Top Tips to get results in the gym!

from The Mission EM.Powered Podcast · host Emily Muir

Wether you are completely new to training in the gym OR are making the moves away from the cardio/ classes to resistance training...this is for you! Put this into place and I promise you'll be a confident lifting queen in no time!

Episode metadata supplied by the publisher feed · Published Oct 11, 2023

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Top Tips to get results in the gym!

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