Top Tools to Track Your Wellness Goals

It’s the start of the new year, and as many of us look to make improvements to become the best versions of ourselves, we may also be looking for tools to help us achieve our health goals. Whatever we’re working on in 2023, there’s likely a wellness tracker that can get us there. Ochsner Fitness Center Wellness Manager Trevor Manuel joins me this week to chat about our top picks for wellness trackers – including those that go beyond counting steps and calories – that not only can help inspire and motivate us, but also give us and our care providers a better understanding of our whole-body health.LINK: https://www.nola.com/entertainment_life/health_fitness/fitbit-apple-watch-which-wellness-tracker-is-best-for-you/article_6b0046a4-6b68-11ed-b1d5-cf43a325eb2f.amp.htmlThank you to this week's sponsor Caraway - Visit Carawayhome.com/FUELED to take advantage of this limited-time offer for 10% off your next purchase. This deal is exclusive for our listeners, so visit Carawayhome.com/FUELED or use code FUELED at checkout.Nutrafol -You can grow thicker, healthier hair AND support our show by going to Nutrafol dot com andentering the promo code FUELED to save fifteen dollars off your first month’s subscription.We would love your feedback... If you enjoyed this episode, tell us why! Leave us a review and make sure you subscribe on your favorite podcast platform.www.Instagram.com/mollykimballrdExecutive Producers are Riley Peleuses + Michaela Garrison for YEA Networks / YEA Podcasts If you are interested in advertising on this podcast or having Molly as a guest on your Podcast, Radio Show, or TV Show, reach out to [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.